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All the care that you have to offer to your skin in 3 steps very easy to continue at home: cleanliness, shave and treatment.

General care: information memory
To clean, to exfoliate, to fall calm, to hydrate and to try to prepare the cutaneous aging are the principal keys to offer a good dealing to your skin. But do not be scared because the current cosmetics limit everything to 3 big gestures of care and personal hygiene.

- ENTIRE CLEANLINESS
It replaces the hand soap with a foam gel without soap not to attack your skin and to support the sheens to streak.

If you have the greasy skin, also you will have to choose a cleaner exfoliant to brake the tallow production. With the well clean face it is the moment to proceed to the shave.
Thanks to the good facial wash you will avoid your infections of possible courts, granites or small wounds.

- THE NEW SHAVE
In humid and with great it foams or overland with electrical razor, your type of beard and class of skin (dry, normal, greasy or sensitive) define the personal ritual of shave.
The most important thing from the cosmetic point of view is to choose a product that adapts itself to the millimeter at our level of shaved.

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It looks like a lie but if we look at the calendar we will be conscious of that we are approaching the veranito, to the sunny days, the holidays along with the sea and the heat. Let's hope that soon the miracle should be worked and we should leave behind this endless autumn in which half a Spain is plunged.

Since we are like that of optimists we have anticipated ourselves to the climatology and have selected for you two signatures that promise to give many war in the summer epoch. The first one is called an EBP and the second Laundress.

An optimism dose

‘Tomorrow‘ is the name of the summer 2008 collection of EBP. Inspired in ‘The Sun Will Come Back Tomorrow’ of musical ‘Annie‘, tries to capture and transmit the idea of that everything is possible. With optimism it is possible to come to all the places that we propose to ourselves. ‘Tomorrow‘ is a look to the hope, a trip to a world full of color. It sounds well: no? Since it is suitable alone for bold men and without complexes.

Entire minimalism

For the discreet ones and minimalistas we recommend the Laundress's creations. It is a question of pledges that think about how to turn into an extension of the proper body, of clean cuts and warm colors. The volumes turn complexes and take possession of pants shallows, often of fishing cut.

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Your friends envy you for being able to drink liters of beer without putting on weight. What they do not know is that you would change for them if this way you could quilt a little more the skeleton. He keeps on reading to find the solution to your scarce size.

How can it be that, however much you eat, you do not manage to add kilos in the scales? It is sure that you have appeared this question millions of times on having admired with envy the big musculature of your partners of gymnasium. Although we do not know what the exact origin of the thinness is in your particular case, yes we can offer you a solution. The key to gain weight does not reside so much in what to eat but in how many daily unexploits you have to do.

It continues this hypercaloric diet to gain weight of healthy form. The food separated by a bar is the different alternatives of the menu.

Breakfast

? Drink: 400ml of semi-skimmed milk and a coffee.

? Meal: 100g of All Bran, Kellog? s Ideal, Special K or Corn Flakes / 4 toasts with 80g of jam without sugar and a glass of juice or a piece of fruit.

It comes up tomorrow

? 2 slices of integral sliced bread / 50g of wholemeal bread / 3 slices of integral toasts with 80g of lean turkey / 70g of cured ham or lean cooked ham / 150g of Market town of Arias 0 % shortening / 4 portions of Central light cheese Asturian Dairymaid.

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The healthy sexual instinct not always must begin in the bedroom. Also it can begin in your blender or in your plate. Here there are some recipes to stimulate the libido.

• It takes a pot of yogurt of vanilla, 2 teaspoonfuls of linseed oil, a fistful of bilberries, 1 teaspoonful of orange honey and a half. Mix them in your blender. The antirust one and the fibre of this preparation will increase his blood flow, in all the areas. Do you receive the idea?. It is not only healthy, but delightful.

• For the lovers of the chocolate, mix in his blender 2 spoonfuls of chocolate syrup, 2 spoonfuls of expresso coffee, 1 cup of skim milk. The chocolate is an aphrodisiac that not only stimulates your libido, but it has an exquisite flavor.

• The piquant paprika can warm the things quickly thanks to an ingredient, the capsaicina. It is said that this one chemical compound increases the blood flow to certain areas of the body, and he promotes the sexual activity. The piquant spices accelerate the cardiac rhythm and liberate endorfinas that offer a sensation of interior well-being.

• Rúcula. Used often in salads, the rúcula is full of vitamin C, I shoe and it has certain piquant flavor. Also one speaks about his aphrodisiac properties from the epoch of the Romans.

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We are going to be useful in this article to do a compilation of advices or tricks, always to support in perfect this one and as beautiful as possible our hands. For many women, the hands, there are a part of the man in whom they are fixed very much. So it is suitable always to take them as elegant as possible.

Next a series of advices for our hands:

- The men who make exercise great with weight, or any type of sport that demands to use very much the hands, as it is the tennis, it is convenient to use gloves or protective plasters in the areas of major rubbing to avoid the tripe formation.

- When the tobacco stains the egg yolks of the fingers and the nicotine fingernails, it is convenient to eliminate it rubbing the areas affected with half a lemon every two or three days. This simple trick serves to whiten the skin.

- To avoid the sensation, sometimes unpleasantly sticky, that leave the hand creams, be always very frugal at the time of extending it, insisting on the palms and on the egg yolks of the fingers.

- To soften the hard cuticles, immerse the egg yolks in a bowl with warm water during approximately 10 minutes. Later, extend superficially a product it removes cuticles, which it must allow to operate during approximately 20 seconds. These are very alkaline liquids capable of dissolving the dead skin, which moves back later rubbing gently with a towel.

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